Stop the torture

In the words of Shrek 2: "I took some magic potion... and now I'm seeeeeexyy!!!" lol
Funny how some days you just feel slim and for no reason at all (well other than the 18mths of hard work losing weight lol)... I'm hoping this means I'm in for a small loss tonight. Even a 100g I'll be happy with.
Looking back over the last week, yes I have had a few moments where I have indulged in bad food (like the pizza mum ordered for dinner) but in looking a little closer at the weeks choices
... the pizza - I only had 2 pieces
... dinner out - chose a low point friendly tomato based curry
... lunch at McCafe - got a smoked chicken salad wrap and a Choc Frappé and asked for trim milk (ice and milk with choc flavouring)
... so really when I think I have done badly because I went out for dinner to an Indian restaurant, had Pizza Hut one night, went to McCafe's for lunch ... but ... in all those situations I made wise choices and my alcohol levels have been way down (4 glasses for the week)
So I have to stop being so hard on myself and instead congratulate myself for making the good choices in bad situations that I did.
Whether I have a loss or a gain tonight ... I have to be happy with myself!
Lyn :)
SW 107.4kg
CW 73.2kg
WWGW 71kg
PGW 65kg