ho hummm ...

Definately nothing exciting happened today ... went to ww weighin ... result? ... 100g gain. Not very happy with that result but not gutted either. After all ... last weeks loss was far more than I had expected and 100g isn't too much to worry about. I think it's the high fat meats I'm having for dinners. Even tho its only about 3 nights a week we have meat its pretty fatty stuff. Think I'm going to have to revisit that one.

The other thing ... the water here is absolutely gross so I have been adding refresh powder to the water to help me get it down, which is adding points.

Not much else to say, nite for now
Lyn :)
SW 107.4kg
CW 82.3kg
GW 65kg