Wednesday, April 04, 2007

I'm in ww heaven

SmileyCentral.com


I've been doing a little tidying up with my website and adding all the old entries from my last blog (when I lost weight the first time) for anyone who was interested.

Trouble is there are so many entries!! I've completed six months worth (which took me 2hrs) and I still have 2 more years to go!! lol, bear with me, it might take a while.

...

Went for a 20min walk up some pretty steep hills and then did 10mins on my new cross trainer. I have her set up in the bedroom infront of the tv so I can workout to the music channels. Earned myself 4.5 bonus points.

...

You may raise your eyebrows at this, but I don't go grocery shopping. Infact it's been many months since I showed my face inside a supermarket. I have no need to. We own a superette and everything I need for the house we either get delivered to us or Bill gets it for me when he gets stock. Anyway, yesterday Bill wanted me to go to the supermarket to get a couple of red cabbages to put in a produce order for a customer ... well let me tell you ... I was in heaven!!!

There were so many new ww and low fat products out that I never knew about. I felt a little like someone who had stepped forward in time. "Wow look at this", "Ahhhh, cool! I haven't seen that before!". Instead of just walking out with the two cabbages, my trolley was full! And all for me of course .... heheh! My first treat to try was the ww cookies and cream icecream. Absolute YUM!!! I love cookies and cream and to have it in a low fat version ... yay!!

I've put lots of stuff in the freezer for those tempting moments when I need something special without the points.

...

I'm on ambulance all day tomorrow so you all won't be able to hear my weighin result till after 6pm when I get home ... hope it will be a good one. But I'm a little uncertain this week.

Tuesday, April 03, 2007

My baby she's coming home

SmileyCentral.com


It started by looking at Bill's stupid exercise thing, that I'd tried to use but without much success... "the body coach". I was supposed to lie on it with my feet in the air and pull on the cords to lift myself up and down kinda like a cockeye rowing machine. I never did get any sort of puffing or sweat happening.



So I jumped online to see if I could get any instructions on how to use this silly contraption but without much success. But what I did find was plenty of sites offering to sell or hire elliptical trainers. Ahhhh ... now that's what I call an exercise machine. In the past years when I have joined gyms I spent most of my time on these machines and loved them! They gave me a great workout without the jarring on my joints and without the puffing. I would finish my workout with a lovely red glow and sweat pouring off my brow. A real sense of achievement!



I wanted one of these babies! Always have ... but they were just so expensive! Starting at $500.00 and going up to beyond the $1500.00 mark!! But by this stage it was too late, I had fallen in looooooooove!! Maybe I could hire one, but with a $25 a week fee and not to mention bond and frieght, that didn't really seem ideal.



Trade me .... lovely trade me might be my option. After squizzing around for ummm about a couple of hours I set my eyes on her! An imported American pearler with the whole shabang and gadgets .... mmmm .... gadgets .... loooove gadgets!



Problem was I'd fallen for her and the auction wasn't to close for another 8hrs. I put in a small bid bringing the total asking price tooooo .... $48!! Alas someone jumped straight after me with a higher bid. So I played hard to get, snobbing her (as hard as it was) until the time was right. The longest 8hr wait in a very long time!! I nervously brought the subject up with Bill, that I had been bad, very bad! Taking a deep breath and eyes to the ground, I admitted I had bid on the auction. To my surprise he was all for it! He even did a bit more research with me to find out the RRP's. I asked him what price he thought I should go up to. $500 or $600 ... ohhh noo I didn't want to pay that much! I settled on $200 - $250.



9pm was the closing time so at 8pm on the dot I was back on the computer to see how the auction was going. It was up to $145 and a whole new set of bidders had entered the auction. How dare they? She's mine!! Didn't they realise that? I still continued to bite my lip until the last moment ... 5 mins to go ... I suddenly had a spur of emotions and entered in an auto bid of $210. If it went beyond that then she wasn't to be mine and I had to accept the fact of letting her go. 4 mins to go ... bidding was up to $180 .... 3 mins ... $190 .... 2 mins ... $200 .... 1 min $205 ... still in the lead ... one more bid from "them" and I would lose her.... 30 secs to go ... no more bids ... 10 secs ... still in the lead ... then ... "closing" ... I let out a scream ... "yes!!!", then I realised about the "auto extend" ... I'd have to wait another 2 minutes ... hadn't I waited for her for long enough??? Countdown to the final 2 minutes and then I could relax ... she was mine!!!



I ran upstairs to share my excitement with Bill. He too was excited for me. "I'll tell ya what" he said "I'll go up to Auckland tomorrow and pick it up for you" ... "would you do that?? for me??" ... "yes of course, you deserve it with the hard work you have put in with your weightloss"



So here I am awaiting her arrival ... here's a photo of her ...



SmileyCentral.com




Isn't she beautiful??? ....


oops wrong pic sorry ... here she is ...





I'll update you tomorrow on how she settles in when she gets here ..... oooooooo, I'm so excited!!

Monday, April 02, 2007

Kids ... ya gotta love em!

SmileyCentral.com


It's really neat to see people pop their heads up to say hi that followed my first journal! Thankyou for all your kind comments. A friend suggested a whileback that I make my journal private and by invite only this time, after I told her I got burnt a little by being so public last time. I seriously contemplated this but decided that the few bad comments I got last time were far outweighed by the support I got from everyone else. Thankyou to you guys :)

I ended up going over my points last night, first time ever since I started back doing points. I knew my total was heading up there by mid afternoon so did a rescue remedy and got out my handy, dandy point free soup for dinner. But of course had to add some bacon to it to please the man.

I woke up so disappointed in myself this morning. Went to the computer first thing, entered my points for yesterday and realised in having the low point dinner I was only over by 3pts. Pffffft!! What was I complaining about?? I'd get rid of that in one walk.

To give you a bit of background about my walking ... I can't! Well I can but only in very short doses, due to the ankle. I tell ya, there is nothing as frustrating as wanting to get out in the sunshine for a good hardworking walk and not being able to. As yesterday was my day off from work I'd rested my ankle all day and it felt pretty good this morning (no limp) so I took my chances and went! The last exercise walk I'd been on was a week or so ago, I made it to 20mins.

So today determination kick in to beat the record. And on arrival back at depo .... 35mins!!!! Wahooo! Aaaand ... bonus points of ... yep you guessed it ... 3pts!! So I'm all square :)

The sugar points still might get me in the bum on the scales this week but it's all good, I've done everything I can.

Malachi (9yrs) made me smile yesterday when I asked him to get me a can of baked beans from the shop he came up with Oak ones rather than the Watties ones I normally use. Before I could say anything he proudly announced that the Oak ones had lower saturated fat than the Watties so that's why he chose them. How cool is that? I'd never told him to look at the nutritional label, nor have I ever explained to him that I am cutting back in saturated fat. He must have just over heard me talking about it. I gave him a big hug and said Thanks!

Saturday, March 31, 2007

On the bright side

SmileyCentral.com


I watched an interesting episode of Oprah last night, about a philosophy I've always believed in and tried to live by. Basically stating that there is a law in the universe that states energy is attracted to like energy. For example if we output positive energy or positive thinking we will attract positive things into our lives.

I know that when I made a conscious decision to change "me" a few months ago I stopped going on the downward spiral I was headed down and slowly began climbing back up. And I stopped waiting for everything else around me to change first. Often we say to ourselves if only my job was better or if only I had more money etc, I would be happy. But if I say I'm going to be happy, I choose to be positive then gradually bit by bit life becomes a nicer place. Alot of this also has to do with gratitude. If we become grateful for what we do have then we output positive energy.

One thing to note is that this decision can only come from within. You can't tell someone to be happy if in their own head they don't want to. Likewise, you can never tell a person suffering from depression to "snap out of it". It is only something we can choose for ourselves.

On the day I decided enough was enough with my weight and I was going to change I really didn't feel like changing. And for the first day after I still felt down about myself but there was a twinkling of "hey I'm not going to get any fatter, I may not be slim yet and have a very long way to go, but at least I'm not going to get worse"

I agreed with Oprah's point about finding the lessons to be learnt in every bad situation being the way to find gratitude.

My example:

The fact that I put all my weight back on and now have to lose it all again means ...
  • that I now have empathy for anyone else going through the same situation.
  • I am not so obsessed about the exact result on the scales each week and more wanting to change my lifestyle rather than follow a "diet"
  • I learnt that I am a comfort eater (contrary to my thinking last time I lost weight) and therefore can learn to recognise the signs and put in place mechanisms to stop it
  • I already have a wardrobe full of beautiful slim clothes waiting for me to fit into
  • I have stopped being the "diet goddess who knows all" and see overweight people in a kinder way
  • I have learnt more about "me" and the inner reasons behind my weight

Wow that felt great!!!! It really works!! I highly recommend everyone to do this and see how you feel. Write down something bad that has happened to you, be it big or small, and list down all the positives or lessons learnt.

Man am I pumped for today!!!

Friday, March 30, 2007

Food fit for a king

SmileyCentral.com


Ok, ok point taken ... lol. Thankyou for all the lovely advice, have taken on board, no more negative thinking here anymore.

Finished my day exactly on points yesterday and even had enough to indulge on a frozen mars bar. That is one thing I love about the points program, you can have decadence like that without the guilt.

I also cooked a yum, yum recipe for dinner. Bill wouldn't believe me that it was a ww recipe. He said he just looked at the creamy sauce and figured I mustn't be eating healthy for dinner. It was one of the first meals I've had since being back on plan that didn't in any way seem healthy but was.

For those of you who want to try it, here it is ...

Chicken Bocaiola (serves 4 - each serve is 5.5pts)
(from the Pure Points recipe book)

  • 3 rashers of bacon, trimmed of fat and rind, chopped
  • 500g chicken breast fillets, skin removed, chopped
  • 2 leeks sliced (I didn't have leeks so used 1 onion and 10 brussel sprouts instead)
  • 1 tsp minced garlic
  • 1 tbs flour
  • 1 cup water
  • 1 chicken stock cube
  • 1/4 tsp wholegrain mustard
  • 1/2 cup light sour cream
  • 200g button mushrooms, chopped
  • 1/4 cup fresh basil leaves, chopped (I didn't have these so omitted them)


  1. Wrap bacon in absorbent paper and cook in microwave for 1 1/2-2 minutes until crispy. Drain on fresh absorbent paper.
  2. Coat a pan with cooking spray, heat and cook the chicken until browned and tender. Remove the chicken from the pan. To the same pan stir in the leeks and garlic. Cook for a further 30 seconds.
  3. Stir the flour into the leek mixture. Remove from the heat and stir in the combined water, stock cube and mustard. Return to the heat and cook until the mixture boils and thickens.
  4. Return the chicken to the pan and stir in the sour cream, mushrooms, basil and bacon. Cook gently until heated through. Serve with point free vegetables or salad.

Delish!!!!

Thursday, March 29, 2007

Soldier on

SmileyCentral.com



Looks like I have to take a leaf out of my own book. 600g loss this morning taking me to my first 5kgs gone, I should be jumping with glee! Not sure why I'm not. Time to sit back and realise how well I've done, even tho it feels I should have done better. A perfect week with points and water. Weight watchers recommends anything between 500g and 1kg loss per week is good ... so it's good.

Some of my melancholy is probably hanging over my head from yesterday. Over the past 18mths I have done ambulance off and on, stopping for periods of time when things got a bit crazy and when I broke my ankle. Previously everytime I have been booked in to do my next level exams I've had to pull out due to circumstances. Now I felt ready to finally do my exams, being held on the 21st and 22nd April. But was told by the ambulance area manager last night that I wasn't booked in because I wasn't ready. I respect his decision but was so disappointed. I don't think it was a reflection on my capabilities, but purely on the fact that I have only been back on duty for the past few months, and have had limited call outs during that time. It was so hard not to take it personally. There will still be a next time but just feeling the need to quietly wallow today.

Think I need to put yesterday behind me and focus on today ... onwards and upwards (or downwards in my case)

I put that horrible, horrible front view photo on my blog yesterday, man do I hate that photo!! I made myself put it up there to motivate me to keep going and get into that bikini again!

Wednesday, March 28, 2007

You've done so well, don't give up now

SmileyCentral.com


I've been very resorceful this morning and made a HUGE pot full of point free soup to freeze. It started off with Bill asking me to make something with the left over celery from the shop and grew to filling a 15 litre preserving pan full of vege soup.

I found a new blog yesterday of a lady who had lost HEAPS of weight already, over 40kgs infact. I was so impressed that I read her journal from start to finish, over 2 years worth of entries. She had me so inspired!! But the interesting thing was in the last few months I noticed her entries had changed from focusing on where she'd come from to focusing on the last few kilos that wouldn't budge. She felt so frustrated and unmotivated. If only she could see the big picture again of what a fantastic achievement she had already accomplished. Sometimes it's hard not to focus on the next kilo that won't move and get disheartened.

I remember when I had put on 5 or 6 kilos I felt so fat, like I was back at the start again. Looking back now I so wish I only had 5 or 6 kilos to get back off again, rather than the 50 or so I have to lose now.

It's all about perspective. Sometimes we need to appreciate everything we've done instead of getting down about the numbers on the scales that week. In the big picture one weeks loss or gain is such a small part over the whole journey.

Tuesday, March 27, 2007

Plate licking syndrome

SmileyCentral.com


It feels so nice to be among friends again. Thankyou to those of you who posted lovely comments!

Some of you may be wondering why I would be so open. Up until now all these thoughts have been in my head and I haven't actually sat down and written out everything that had happened over the last year. In doing so was actually theraputic for me. I liked Julie's comment about being a diary that talks back. That's exactly it.

I'm in the excited mode of the program at the moment where I stick to my points rigidly. The bad side of this is when I go wrong my habit is to blow out. So I'm concentrating on not letting this happen.

I did perfect all day yesterday until I was dishing up the rice. I had allowed for 1cup of rice for dinner, but do you think I could stop the spoon going back into the leftover rice for more? Awww just a little bit more, ok maybe a bit more. For goodness sake, it's only rice!! Not like it yummy cabanara or anything. And do you think I could stop when I got full??? Hmmm, well almost! lol I did stop before my plate was licked clean but I should have stopped even sooner. I left probably a quarter of a cup of rice. I guess that's a start. Next time I'll try a little better.

The good thing was that I didn't think "stuff it, I'll have some icecream now too"

Sunday, March 25, 2007

Where did I go?

SmileyCentral.com


I got two invites to go out last night to two different functions and I didn't end up going to either. I feel bad about that but when I'm trying so hard to stick to points I knew that would be impossible at short notice when both functions revolved around alcohol.

So I sat home and watch American Idol, with no drinks and got an early night. And I'm feeling much better for it today with no hangover.

I've spent the last two days writing up a recap on my last eighteen months. I know there's some people here that knew me during my last weightloss website and wanted to share what's happened and why I just 'disappeared' from blogland.

So over on the righthand side there's a section "Where did I go for 18mths?" for those of you who were wondering.

Saturday, March 24, 2007

I'm going to be an aunty!

SmileyCentral.com


I found out a few weeks ago that my sister is pregnant, so I'm going to be an aunty for the first time!!

She has been trying to have children for over 10yrs with lots of ups and downs and hurdles to overcome to finally get pregnant and now she is! I'm very happy for her. It's so nice to see her experiencing for herself the joys and excitement that she watched me go through four times.

In the end she and her husband were on their final try of IVF with 4 unsuccesful attempts. If it didn't work this time then that was it, they were going to stop trying. They managed to extract alot of eggs this time but only 2 embryos developed. They used both embryos to get a higher chance of getting pregnant and guess what I found out last night??? ...

... she's now pregnant with twins! Both embryos attached!! I am just so excited for her!!!

At the moment she's both excited and in shock as to how she's going to cope with twins lol. I'm sure she'll be fine!!

I know this has nothing to do with my weightloss lol ... but just wanted to share my exciting news!! :)

Thursday, March 22, 2007

Did you have sex last night? ...

SmileyCentral.com


I don't know why I was so nervous to hop on the scales this morning...

I'd been good all week, and tracked all my food and stuck to my points, so there was no reason to think I wouldn't have a loss.

I guess I felt that I'd given it 100% effort this week and did the best I possibly could, so if the scales didn't show a loss then there was no hope for me in ever getting this weight off.

Sheesh you'd think I'd know this works! It worked for me last time I lost weight so why wouldn't it this time? Duh!!!

A lovely 2.3kg loss for me this week, which doubles my weightloss to-date. I'd lost a total of 2.3kgs in 3 wks before today now I've lost a total of 4.6kgs. Yay my first 5kg mark is just around the corner.

It's nice to have this excitement about having lost only 4.6kgs! lol I lost that feeling long, long ago, well before I reached goal last time.

My weightloss this week has put a smug little smile on my face today. Like someone who had sex last night but can't skite about it to the world.

Come on you know the smile!

Wednesday, March 21, 2007

Insy Winsy ...

SmileyCentral.com

Insy Winsy spider climbed up the spout,

Down came the rain and washed pour insy out,

Out came the sunshine and dried up all the rain,

And then insy winsy spider climbed up the spout again


This nursery rhyme has significance for me today. I've been doing some changes to my website and as I was going to sleep last night this rhyme came to me as a theme for my website. I tried all day to change the template to put in a new banner I'd created but got stumped on html coding, so didn't get to put up the ïnsy winsy' banner after all.

But I still like the association of this poem. It describes what I've been through and come out of in the last 18mths. I may have been washed out by the rain but I'm not down and out yet ... spout here I come!!!

Tuesday, March 20, 2007

Waiting, waiting, waiting ...

SmileyCentral.com


I went for my first organised exercise walk this morning since breaking my ankle six months ago. I do a lot of walking in the shop but never for a full constant 20mins. I enjoyed it although got frustrated at the fact that I wanted to work my heart harder but my foot wouldn't allow it. And knowing I had to keep some 'foot energy' up for my shift in the shop. Still 20mins is nothing to be laughed at even if it only gave me a measly 1.5 bonus points.
I found out today from the specialist I've been waiting to see about my ankle (it's needs to be reoperated on ... grrr ... that's another story I'll tell you another time) can't see me till July. July is too long away! I'm currently on sick leave for my ambulance work and have been since 2 September 06 when I broke my ankle and until I get this damn operation done I can't go back onto proper ambulance duty. Ambulance keep asking me when I can go back onto roster (I'm only doing first responce at the moment) and I can't until I get my foot seen to. Ohh it's all so frustrating waiting for the public system. The other reason I want to get it looked at now rather than later is I want to be up and running again before next summer.
Anyway I got recommended another surgeon to ring instead of my current one to see if he had a shorter waiting list and turns out his is 4 - 6wks to get an appointment. Which is much better but I can see this thing spanning out and out and out, longer and longer.
For those of you who are wondering what the deal with my ankle is ....
I broke my ankle back in Sept last year and had to have a plate and screws put in. Well six months later my physio has told me theyve done as much as I can and the reason I can't get the full movement in my ankle (I can't bend my foot inwards, it's siezed up) is because the tendon is stuck behind the plate. Every now and then with some physio 'jiggling' she can get the tendon to flick overtop of the plate and I get my movement back but it only usually lasts for an hour or so and it's gets stuck again.
I can walk on it fine if I'm on flat ground because I have the up and down movement but as soon as I get uneven ground it goes to pieces. And I couldn't be on ambulance with someone needing cpr on the beach and me saying sorry can't do it, I can't walk on sand.
So this next phase is to wait for my appointment from this surgeon to see what he says. Meanwhile time is ticking ...

Monday, March 19, 2007

Are my jeans playing tricks on me?

SmileyCentral.com


It may just be my imagination but I'm sure my jeans feel baggy today. I haven't weighed myself since last Thursday and don't want to till next weigh day but you know when you just feel lighter. And ..... I had my first weightloss compliment today. A regular customer told me she said I looked thinner in the face, that she could tell that I'd lost weight. Now I don't go round telling people I'm on a weightloss thing but was talking to her bout my 'alcohol only once a week' thingy and that's when she told me it must be working cuz I'm looking really good. Yay me!!!!

Friday, March 16, 2007

How can I eat that much?

SmileyCentral.com


It's been a while since i updated. I've done the core ww plan for the last few weeks and while I had a good loss the first week, last week I lost only 500g and this week put on 400g. I don't think it's the fault of the programme but that it's not strict enough for me.
So this week I've swapped over to points again. I was a little worried in doing this because i was well and truelly pointed out when I finished up with ww 18mths ago. But surprisingly it's like coming home. There's a sense of security in knowing what I'm doing.
While doing ww last time I was on 18-20pts per day and got used to that. So I was shocked when this time I'm told to eat 27pts a day!! It's a mixture of excitement and nervousness at eating that much. But I think as long as I keep my portion sizes acurate I should be ok. We'll wait and see ...

... sheesh 27pts!???!!

Friday, February 23, 2007

Made it through the day on plan ...

SmileyCentral.com


Had my first full day on plan yesterday and the very first night Bill tries to sabotage my efforts. We made a pact last weekend that we would drink just one night a week. And he tried every best effort to get me to drink with him last night. Can you imagine how bad I would have felt if on the very first day I'd blown it?? But I was strong and withheld the temptation. And feel damn proud I did today!!! Wahooo!!
Met a friend for coffee this morning and made the mistake of catching that last half hour of sleep when I should have been up and in the shower. Hence I was running so late that I ran out of time for breakfast and had to take the car instead of walking... damn!!! My friend is a wonderful cook and makes the most devine muffins. So my thinking was to have that instead of brekkie. Bad I know. Luckily she didn't make any this time and we had a wonderful coffee and chat instead.
Some of my enthusiasm rubbed off on her and she's considering going back to ww too. That will be great for both of us if she does, so I can have someone to compare notes with. We also talked about doing aqua aerobics in her pool together. But have to wait and see if we can sort out our timetables together.

Thursday, February 22, 2007

Kabowskers!! ...

Shocking moment came today when I hoped on the scales .... KABOWSKERS!!!!! 122.6kgs!!!!! OHH MY FRIGGIN GOODNESS!! I never in my wildest dreams thought that my weight had climbed that high. I'm not going to talk too much more about it today. The figure itself says enough. From 71kgs to 122.6kgs in fifteen months ... sheeesh!
I am feeling pumped tho even with the scary figures known. I joined weightwatchers online today. I love gimicky gadgets and gave me a bit of fun having a play.
Need to get photo taken ... my next scary step!!

Wednesday, February 21, 2007

Fifteen Months ...

For fifteen months I wanted nothing to do with counting points, exercising or weighing myself. For fifteen months I gained and gained and gained kilo after kilo, telling myself that I didn't care. I'd had it with weightwatchers. I was weightwatchered out after living and breathing it for 3yrs.
For fifteen months I recoiled into myself, losing almost all my friends and nearly my marriage. I lost the energy to survive the day and the motivation to do anything about it. I just didn't care... didn't care how much I ate, didn't care what I ate, what I looked like, didn't care that my clothes no longer fitted. I didn't care about me or my life. Looking from the outside in ... other than being fat ... I seemed happy enough. But I hated the way I felt. And I hated the fact that I didn't want to lose weight. Sounds crazy? I know that I had to decide in my own head that I "wanted" to lose it again. Waiting for the switch to click in my head. But for fifteen months it never happened.
Looking back I think there was just too much going on in my life to even contemplate the thought of trying to lose weight. Marriage breakup, husband's drinking problem which caused me to also drink alot, nearly going into bankrupcy, breaking my ankle and the resulting surgery.
Finally now I'm ready to tackle the fat again ... I think! lol I know it's a hard, long battle ahead of me. One that will take 2 possibly 3 yrs.
And what made it click you ask? I really don't know ... a lady came into the shop today that had the exact same figure I used to have, wearing jeans similar to my favourite ones. And she looked fantastic!!! And for the first time in fifteen months I said to myself, I want to look like that again!

Friday, May 19, 2006

I don't know why

Thanks Karen and CM :) I appreciate that you are both there for me.

I'm in a really bad headspace right now and originally I hoped that journaling would give me the outlet and place to gather my thoughts together. But this hasn't happened. Instead I feel bad for writing anything negative, especially when it seems to be constantly negative, so I don't write ... then I feel guilty for not updating.

I also hoped that by blogging it would inspire me to get my eating sorted but nope. Mind you I think it would actually take quite a bit to get me back on track. I have to have my head sorted before I can lose weight. It's sooo isn't sorted yet.

I've struggled with depression off and on over the years but always seem to click myself out of it. This time tho it has really gotten the better of me.

Things are going well between Bill and I. He is still drinking every now and then but not every night. His controlling nature and emotional maniputation when drunk has completely stopped. And when he does drink he's learning how to stop before he's gone to far.

Depression is such a bizarre thing. To the hundreds of people that come into our shop no one would even suspect that there was a problem in my head. I smile and chat as normal. But under it all I want to just sit down in a corner and cry and cry and cry. I don't want to talk to anyone and certainly don't want to admit to anyone that I have this weakness. Because to me it is such a weakness. I feel so guilty for feeling like this.

I read an interesting story in the Sunday News this last week about Mike King's battle with depression. And something he said really struck a chord with me. He said the very fact that he had nothing wrong and no reason to feel depressed was the thing that drove him more depressed. He couldn't understand why he felt this way and would tell himself off like a naughty boy.

And that is exactly how I feel some days. Last time I had a depression attack there was a reason ... Bill and I had split so I felt ok about it and was able to deal with it. This time there's no reason. Bill and I are happy, he knows I feel this way and he's trying to help, which makes me feel even worse (sound stupid?)

Last time I used medication to help me through but I really don't want to do that again. It just played up with my weight so much. I've since found out that's the biggest side effect to antidepressants ... ironic huh?

Thankyou so much for your guys concern and I really know you mean well but I don't need lots of polite backpats. It makes me cringe to think that people think I'm weak and need mollycoddling. That probably came out wrong ... it's not that I don't like you for writing comments ... arggh ... what do I mean here??? I guess I'm saying I'm not one of those attention freaks who want so much to have comments written that they will write anything to get people to say ... ahhhh it's ok we love you ... I don't want that and that's not what I'm about ... at all ... ever!! I'm just trying to do something or say something that makes sense ... somehow.

Well maybe this entry has helped. I certainly didn't know why or how or what this morning when Bill asked me why I was feeling this way. I couldn't give him an answer. Lots of little things maybe???

who knows??

Lyn

Tuesday, May 16, 2006

Bad Day

They say that kids can be cruel and while this may be true ... adults can be JUST AS CRUEL!!

I have had two incidents just today where my weight was the issue of the conversation in an unconstructive and embarrasing way.

Firstly, this morning I had a lady come into the shop from my old ww meeting and apparently the gossip vine is very alive there. The word is that "Lyn has apparently put on lots of weight so we'd better not go showing our faces in her shop, she won't want to see us"

What is it with that????? Now that I'm fat I don't need friends anymore????? I've found that alot here. When I was slim and attractive and had my face in a magazine ohhhh everyone wanted to know me ... everyone was chatty, flirty and so nice!!! Now that I'm fat again ... ohhh boy ... no one wants to know me. Of course we have customers but alot of my "friends" are no where to be seen. How shallow is that???

If one of my friends became fat I wouldn't dream of not being their friend? I couldn't comprehend such a thought process!!

Then this afternoon a rep for cookietime came in to do his usual stockup. I asked him to put in a couple of extra banana flavoured bumper bars because I like them and I treat myself once a week to one and we seem to be selling out of them. To which he replied .... "Ohhhhhh, naughty, naughty!! I'm telling on you! I'll bring out your magazine and next time and remind you not to eat them"

I could have curled up and cried right there and then except for the fact that I'm an adult who has learnt to hide her feelings.

It's one thing to be fat ... it's a whole new game to be fat, get thin, be in a magazine, then get fat again!! It gives everyone the licence to say "naughty, naughty ... tutt, tutt, tutt"

So for today I say Fuck the World!!! I know that sounds harsh ... but I've had a harsh day!! Or a harsh few weeks from a few dickheads!

Lyn